Awakening Compassion: Meditation Practice for Difficult Times with Pema Chodron "OOS" Wonderful meditation bowl box with

Wonderful meditation bowl box with a smaller bowl inside

• The art of compassionate

as well as healthier relationships

author Martín Prechtel

including a folk Catholicism and traditional Hispanic medicine

Awakening Compassion: Meditation Practice for Difficult Times with Pema Chodron "OOS" Wonderful meditation bowl box withFor more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. Lojong training is grounded in a special meditation technique and complemented by 59 written maximsa treasury of practical wisdom that inspires everyday awareness. On Awakening Compassion, Pema Chdrn, one of the Western world's best known lojong teachers and practitioners, shows you how to use your own painful